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Recreation Everyone has excuses for not exercising. We've heard them all - my workout clothes don't match, sweating is impolite, weights are heavy. Enough already. At Canyon Ranch you'll find that a well-rounded exercise program can give you more energy and help you handle stress better. Exercise may be the foundation of your entire wellness program. Here you'll find a wide range of fitness activities so you can discover what fits your abilities and tastes. (Warning: Sweat may be involved.) Fitness Activities - There's lots to do at Canyon Ranch in the Berkshires Health Resort. You'll find an extraordinary range of classes and activities - more than 40 each day - for all fitness levels:
Outdoor Sports - Take a deep breath. Now forget the phones, your 4 p.m. deadline and the frantic lunch you just ate. It's time to put life in perspective and see yourself in the great outdoors taking a long rigorous hike or a serene excursion into nature. The scenery is free. Activities are geared to all fitness levels. All that's missing is you. Choose from seasonal activities such as:
Aerobic & Strength-Training Rooms - We've got class. After class after class. But it's not just fitness classes at Canyon Ranch. You can work out on your own in our spa complex which features:
After your workout, soothe your savage muscles. Men at Canyon Ranch Health Resort enjoy the use of a spacious men's locker room fully equipped with whirlpool, steam and inhalation rooms and private sunbathing areas. Fitness Classes - Do you think aerobics means glorified dance classes? Not any more. At Canyon Ranch in the Berkshires Health Resort there are co-ed activities that meet men's fitness needs, including:
Competitive Athletics - Not much compares to the thrill of hitting a long jumper in a pickup basketball game, or feels as gratifying as getting the hang of a new sport like wallyball. There's no place like Canyon Ranch to do all this. Some team athletics available are:
Free Round of Golf - Admit it. The thing you want to do most on vacation is to play golf, right? With a Canyon Ranch vacation you can. In season, you can enjoy a free round of golf at a nearby course. Workshops & Lectures - Ok guys, there's more to a Canyon Ranch vacation than you think. As if the fitness, food and other fun isn't enough, you take home information that will help you live healthier long after your trip here. Choose from a variety of workshops and special men's lectures on pertinent issues. Complete Health & Healing Services are offered by a staff of health professionals including physicians, nurses, exercise physiologists, fitness trainers, registered nutritionists, medical psychologists and health educators. This is a great place to get your blood pressure checked, have your annual physical and get the inside scoop on your health.
To receive Crescent Travel Club rates, reservations must be made by calling 800.959.2582 (ext. 6115). |
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